Hello
Welcome to this space, I’m so happy to have you here. Let me introduce myself.
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I guide my clients through times of complex change to come out confident, conscious, and choosing curiosity over fear. I do this by taking them through three stages - awareness, change and freedom. I create learning experiences at each stage that balance their natural feminine and masculine energies, and connect them to their true essence. Clients leave these experiences empowered to live a life with alignment between their head and heart.
I bring experience in cross-cultural, innovative business environments and people development paired with a background in dance and mindfulness training. I combine these experiences with insights from my own journey to give my clients a holistic approach to a total transformation of mind, body and soul.
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I have helped hundreds of people to tap into their creativity and problem-solving abilities, and activate their inner resources to live the life they dream of. They leave our time together equipped with the tools to use in their everyday lives to manifest lasting change, to make their voice heard, to create a shift in their existing businesses and revitalize their relationships. They take themselves off autopilot and become active changemakers in their lives.
Now, I invite you to join me on this journey of self-discovery and authentic living. Together we'll design a life that's aligned with your values and making choices guided by your curiosity instead of your fears, savouring every step of the journey.
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I cannot wait to connect with you. Remember, the power to create a life you enjoy is within you!
My Story
In 2016 I was living what I thought was the prime of my life and career. I lived by the principle, variety is the spice of life. Led by my curiosity, I moved from one career opportunity to another - I worked at multinational corporations to start-ups, from the tech industry to the humanitarian space. I even took a hobby to the next level, and became a dance instructor who organized international events.
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But despite my achievements, something felt out of balance.
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I faced challenges along the way – two burnouts, a divorce, and a separation. The life that looked perfect on paper had left me lonely and disconnected, and I numbed myself to the world. I felt a hunger to challenge my beliefs about life, and I made the terrifying decision to step out of my comfort zone, embarking on a journey of self-discovery. I found that in this action-oriented world, I had lost the connection to my feminine - the place of intuition, of affection, of creativity. By tapping into this balance, I built a life led by values and carried out by conscious choice. I found my purpose - I harnessed my passion for cultivating human connection, and it led me to become the soulpreneur I am today.
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Over the past 7 years, I've immersed myself in the field of personal growth, specializing in mental fitness and the art of thriving in change.
I am a trainer & consultant in people development, an ICF Certified Business Coach and PQ Mental Fitness coach. I use a holistic approach when designing learning experiences blended with embodiment practices and mindfulness techniques.
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And I help others walk the same path I did, years ago and I still do, today.
Mission
My Ikigai - Japanese philosophy for one’s true calling - is to guide curious, independent women to connect to their essence, embody their life’s purpose, and support them as they find their own voice and live a conscious life they design. My mission is to show people who trust me with finding their path that they can love change and #enjoythejourney through it!
Vision
My vision is more women experience freedom and soar in confidence, surrendering to the power that they have inside them and finding happiness and authenticity in their lives. I wish to see women living lives in alignment with their values, creating their own flow, and being connected to their feminine nature without guilt. And ultimately I wish to see men and women alike harnessing the power of balancing their feminine and masculine energies.
